Obsessed: preoccupied with or constantly worrying about something
There are varying degrees to which someone can be obsessed with something or someone, ranging from healthy to serial killer. [No, I’m not one]
I’m in that range somewhere. After 24 days, I suppose you think you know me well enough to pinpoint roughly whereabouts I’d fall in that scale. I’ll make it easy for you… it all depends on what I’m obsessing over. I have been known on occasion to be so obsessive, it is scary. Not scary in “he’s gonna go pyscho,” but scary in “did he seriously just do/say/eat that AGAIN?”
Since this post could go on forever about different types of obsession, I’ll share a few things where I find myself obsessed, but ultimately, I’m going to blog about my obsession with food and drink. Things I’ve noticed obsessions over:
- Test Results: whether it was in school waiting for a grade, getting blood work or updates from a doctor, or DNA results from Ancestry.com, I would check every hour to see if something was new (if it was online, that is… I’d never actually call and ask someone the same question every hour — I do have some level of self-control).
- Updates: Checking to see if the dial has changed on something (anything… temperature, stocks, points, votes, etc.), I check way too frequently to see if the number has increased or decreased since the last time I saw it. And if the WiFi or screen freezes for any moment, hell hath no fury like an obsessed Jay!
- Email: At my last job, I looked at my mobile phone every few seconds to see if a new email came in as I was freakishly paranoid about missing it and not getting back to someone timely. I carried it in my hand (not in my pocket) — with the volume off of course (see post on quiet) — just so I could feel the vibration and know I was needed. It rested under my pillow while I slept too.
But… today I am choosing to focus on foods and drinks. So here is the problem… I’m very self-conscious about looking good and being healthy, so I am often balancing my diet, working out and generally trying to maintain a stress-free life. (Note, for another day I’ll cover stress: my opinion is stress causes all the disease and physical pain to manifest in our bodies. You may already have the gene markers in your DNA for it to happen, but cutting out the stress could help prevent it from developing or getting worse) — not a doctor — just my opinion from research and observation!
What foods and drinks am I obsessed with? And by obsessed, I don’t mean I eat them all the time and can’t stop thinking about them. What I mean is… if it’s on the counter or in the closet, I will eat it ALL. I therefore try really hard not to buy these things… and when my mother brings them over on Sundays, I just hate myself. 😛
- Desserts (cakes, cookies, anything sweet)
- Chocolate
- Champagne
- Cheese
- Bread
If I open the bag of cookies, I will eat the entire box in one sitting. But I won’t go to the store to buy it every day. If I open a bottle of champagne for dinner, I have to buy at least two: one for me, and one for the other person. And I hope that (s)he does not finish all of theirs so that I can have more. And if I buy cheese and crackers as a pre-dinner snack, I do not believe in wrapping up the remaining cheese for another day. If it’s been opened, it is meant to be consumed. I’ll shove 3 or 4 pieces in my mouth at once. I’m a freakin’ monster when it comes to foods that I love.
And while it’s happening, I’ll reason with myself while sitting on said couch. Typical conversation with myself:
ME: “You had ten, that’s enough.”
ME AGAIN: “One more won’t hurt.”
ME: “OK, just one.”
… [scramble from the couch… into the kitchen… gone longer than should be… back on the couch]…
ME AGAIN: “You had just one, right?”
ME: [can’t speak because mouth is full]
ME AGAIN: “You didn’t, you pig!”
ME: [head hangs in pseudo fake-shame]
ME AGAIN: “How many did you eat?”
ME: “The better question is how many are left!”
That is obsessed. And it leads to a few moments of “got to go work out NOW” and “I feel sick,” but I still do it every time in the future when the opportunity presents itself. Gluttonous is most appropriate word to use. That said, a few interesting sidebars I’ve noticed:
- It doesn’t show because I am probably almost as obsessed with working out, taking vitamins and eating healthy otherwise. I need to balance it out somewhere.
- Alcoholism and diabetes run in my family, which means I’m keenly aware of the effects over indulgent behaviors. As a result, I have always been cautious and aware of the risks… and I’d like to say I would never become dependent on these things. Yes, I obsess over some of them, but I also know enough to stop when I need to. (I only do that crazy cookie eating thing once a month!!!!!!)
- It makes me human. Perhaps I’m not so peculiar after all… though we all have some crazy in us.
I’m curious why I do these things… why I allow myself to become obsessed? Since it happens beyond just eating and drinking, it’s not some missing vitamin or mineral or chemical in my internal biology! 😛
Am I needy? Am I bored? Am I wanton of things I don’t have? Nah… I think everyone does things like this from time to time. We let our minds control us for so long on certain topics until we decide to just accept or forget the supposed importance. Obsessions just show how much you love something, right? Assuming you keep it healthy and non-impacting to anyone else, then it’s all cool, right? The other people are wrong.
Very well written. I can so relate. Specially notification insomnia
Thanks! Yes… technology can really impact our sleep.
This is an exceptional post. I have an obsessive streak, but usually can step back and take control. I wasn’t always able to.
Thank you!